Very bad, when a person begins something to hurt. Everyone was ever pain, these feelings you want to quickly overcome in order to feel well. But sometimes, the pain goes away and you have to make a number of necessary measures. Most likely, without the aid of physicians in practice, in many situations we can not do, and if any part of our body starts to hurt, we try to visit the clinic to find out more about your condition. In this article we will discuss the issue of back pain, and all that is connected with them.
Back, as you know, is a sedentary part of our body. To ensure regular training of the back, which will help you avoid future injuries and damages, you need to regularly exercise. For example, arms and legs can be trained even in a natural way without much effort – this occurs during normal walking while wearing anything heavier.
Many of us have probably heard that the cold can not treat it after two weeks will pass by itself. As for the back, such it will not. Back pain treated over the years, and positive results can not wait. If you view the statistics, it is easy to see that with complaints of pain in the back goes almost the same amount as with SARS. What to do if you have back pain?
Painful sensations that people feel, can indicate the presence of various diseases of the spine and other internal organs. In order to properly identify the disorder and to make an accurate diagnosis, healthcare professionals will have to do some research, take your necessary tests, and may be asked to undergo an ultrasound. The pain may be pulling in the back and lower back. It can dramatically give in the chest, legs and even stomach.
The main causes of back pain:
You begin to notice that annoying pain disturb you more often and each time they become stronger and more unbearable? Then you need to be examined in a medical facility. By telephone or over the Internet diagnosis is no one will deliver, but very often you can find people looking for the answer to your question about health on the Internet. This is not the best – fit so strongly to hurt myself, besides losing precious time that could be used for a doctor's visit. Therefore, only a personal appointment with a good doctor to help you cope with the disease.
Everyone knows that the correct diagnosis, which is at an early stage is the key to successful treatment. If you delay a visit to the hospital, you give the opportunity to some processes in your body to continue to progress, and the consequences for you can be very sad. A similar attitude to their health sometimes leads to serious surgical procedures, perhaps even to disability.
It is not necessary to determine the diagnosis by yourself and choose treatment. Without delay, you should schedule an appointment with your GP, and he, in turn, will be able to guide you to the right specialist, write out directions to take required tests. Only after all this can be diagnosed. In this case you have back problems very often take place survey at the urologist, traumatologist, doing x-rays and ultrasound examination.
If you know that back pain you have due to poor posture, then you need to help yourself. Bad posture, as we know, creates tension on the spine, causing various pathologies. This contributes to being in uncomfortable positions for long hours, sedentary lifestyle.
You need to take care of your health, do exercises for your back and entire body. A great way to relax the back – vis on the bar. Also a good idea to go swimming, in the water, our back can relax as it takes its natural position.
It is very important to know if every day for several minutes to stand at the wall, touching her neck, shoulders, buttocks and calves, a simple exercise will develop perfect posture and be a good preventive measure of maintaining a proper torso.
Of course, each of us knows that to be treated at home is very dangerous, but to help you cope with acute pain can and should be. You will be able to help even a regular shower with water at room temperature stretching on a hard surface.
Often, young girls are in an interesting position, there is pain in the back. Especially towards the end of the term about 75% of women suffer from this inconvenience. In most cases, this aching lower back due to the new load, which provokes the disturbing pain. Often when pregnancy is back pain or acute low back pain, or kidney disease, not only the load can be the cause of your suffering.
In order to ease their suffering, pregnant women are recommended to lie on your side until the complete disappearance of pain. Can be applied to the back of a dry heat, ointments. Ointment should choose a doctor for pregnancy this is very dangerous.
Women, who frequently suffered from back pain during pregnancy, tend during childbirth to epidural anesthesia. The latter is an effective and safe method of pain relief. But, nevertheless, this method is considered a medical intervention, has its contraindications and medical complications. The anesthesia prolongs the duration of labor, which may entail the use of special medical instruments to help the woman.