Almost every second feels discomfort from the fact that back pain in the morning. Actually factors of the disease may be many – the person moves a little, does not notice the development of diseases or blame simply uncomfortable bed. Why morning back pain in the lumbar region – will examine in our review.
Morning can not be called good if it is accompanied by aching or sharp pain. Moreover, if it you Wake up. Why morning back pain – in this review we consider the factors that may provoke discomfort in the lumbar:
Many familiar with this situation, when in the morning, sore lower back, then it goes away. We're talking about discomfort, which constantly manifests itself in the morning and subside in the middle of the day. The patient does not even notice the changes of his condition and constantly defers the treatment. And in the morning all repeats. This Groundhog day sooner or later will lead to complications and here's why.
During sleep, muscles and joints relax. When you described the pathogenesis of the volume of the inter-articular fluid, which operates on the principle of lubrication, decreases. Morning tissue move into a phase of activity, but a substance that should ease their movement developed in small quantity, that's why after sleeping appears spasm. During the day joint fluid begins to be produced in the same volume and the pain disappear.
A common cause of pain is osteoarthritis, a common disease of the back. It causes discomfort in the joints of the spine, and deprives plasticity. If a sore lower back after sleeping, it is the first sign of pathogenesis. There are several distinctive features:
Low back pain is manifested by pain in different parts of the spine.
If you suspect lower back pain after sleeping – these are signs of osteochondrosis, do not hesitate to visit a doctor. This expert will tell you what treatment will be most effective.
After sleeping back pain in the lumbar region — often the joints, neck and back are suffering because of the destruction of cartilage that facilitate the friction. Cartilage tissue (matrix) is covered and discs of the spine. If it does not stay wet, then the friction of bones and the inflammation begins. Because aching joints and disks no longer cope with its main task – fixation of the vertebrae. This is a sign of osteoarthritis. He's like a silent assassin – it can take years without symptoms and begin to manifest itself by lower back pain in the morning after sleep.
It is important to understand that even though relief comes, but the disease is still not disappeared. Symptom disappears temporarily. Therefore, it is better as soon as possible to begin treatment. You need to pass the examination. It includes:
After all the preparations are completed, you need to start treatment. The process can be divided into several stages:
In the case of diseases of the musculoskeletal system morning lower back pain help to relieve anti-inflammatory drugs such as Ibuprofen and other medicines containing diclofenac. They can be applied in various forms, the choice depends on the intensity of the pain:
In addition, a good helping of muscle relaxants. This drug relieves skeletal muscle tension. Use should be only on prescription and not to get involved – they can cause paralysis of the muscles.
If back pain in the morning does not stop, the doctor may prescribe bed rest, and for additional support the affected area to assign a corset.
Sleep on an orthopedic mattress is much more useful in the case of such diseases.
Good tool support will be therapeutic exercises and manual therapy sessions. Experts will help make stronger the muscles, and the vertebrae are more flexible.
It is better to prevent disease than to treat it. Especially when it comes to musculoskeletal system – we need it to protect. Not to wonder why back pain after sleeping, take note of a few rules:
Do not delay going to the doctor. This is useful even planned as a prevention.
We can not ignore in this review, one of the most common reasons why morning sore back. Long sitting at the computer, which could be delayed until morning. And after a short sleep – aching pain in the lower back. In this mode it has grown a whole generation. It is not surprising that now many people in the different age suffer from the described affliction. During the online game the person is in constant tension and may suddenly jump up, identifying himself with the hero, who runs away from the monsters. This affects not only the psyche but also the physical state. The only cure is to stop linger in front of the computer and go to bed on time.
Every morning, sore lower back, but I think health is all right. There may be other reasons:
Back health – is key to our activity. And movement is life. So if you increasingly notice that you have back pain in the morning immediately after sleep, play it safe and consult a doctor, and then complete the assigned recommendations.